I played around with the title of this post for a bit. I was about to go with “Support vegan companies”. Then I remembered that not all vegan companies are aligned with my values. The list goes much bigger when one includes companies that simply offer vegan products, as opposed[…]
Veganism
My third half marathon
It’s been four years since my last half marathon, five years since my first. I remember the day well. Well, the day of the run and the day I decided to do the run. My nonprofit was fundraising through the Colfax Marathon in Denver and I came home telling Mike[…]
A healthy addition – beets
I have always loved beets. On my journey to eating more whole foods and to embrace a more healthy lifestyle, during my last grocery outing I bought more fresh veggies than processed food. Don’t get me wrong, I love processed foods. And at 51, I am once again trying to[…]
22 years vegan
As in many things, if you don’t die, you get to celebrate more and more anniversaries. This week I celebrate 22 years of being vegan. If you stay vegan and don’t die, this is what can happen. I became vegan because of animals, in that I wanted to be as[…]
Going Vegan (Part III)
If you don’t die and you stay vegan, you eventually end up having spent years of your life being vegan. This has been the case with me. Before I knew it, I had been vegan for 21 years and was about to turn 51. Veganism has changed, or evolved, quite[…]